Who run the world? Girls! ❤️ #Grammys
#Repost@michelleobama with @get_repost
For me, a big part of friendship is showing up for your girls—whether that’s for a birthday, a quick catch-up after work, or a major milestone. So I was thrilled to be there for the one and only @aliciakeys at the #GRAMMYs. She is one of the most genuine, caring, and thoughtful people I know—there’s no one better to help us all celebrate the unifying power of music!
Yay, ingeschreven voor de ladiesrun! Dit jaar lekker alle runs rocken die ik vorig jaar heb moeten skippen 🙌🏿
1146633 days ago
Do you ever look at Mariska and you can literally feel your heart melting because you love her so much??
579265:59 AM Feb 9, 2019
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Happy #mondaynightbake, friends!! We have been busy little bees lately and really treasured our time together tonight to reconnect! Have you heard the latest on where to find #saltyandbaked? Check us out at Lanie’s Bare Bowls in Lewisburg to get our pretzel nuggets daily and then at Selins Grove Brewery 2/20-2/23 for our carrot cake! And always, orders are accepted online, by phone, or by email. Have a great week! ❤️ #lewisburgpa#bucknell#smallbiz#smallbusinesshustle#whoruntheworld
Sweated through the 80’s and 90’s with @denis__morton with two back to back rides to kickstart my Monday. You know you have major love for @onepeloton when you choose to ride instead of sleep in since the kids have the day off. Loved taking a trip down memory land in the 80’s however the only memories that came to mind during the 90’s were awful prom dates. By the time I graduated High School, I attended 8 proms (whyyy?) and I have vivid flashbacks of ugly prom dresses (apparently my girlfriends can’t be trusted) bad hair pageant hair (that I cried over) and some dates I’d seriously like to forget (forever). If I could do it all over again, I wouldn’t. 😂 Anyone else have prom dates they’d like to forget? #nevermissamonday
Try, try and try again, I have been practicing at the park for a while, there is a vertical bar that I have been trying to jump and lift myself over for a few months. Today I told myself I would try5 times since my failures usually result in a long bruise across my ribs. I felt the familiar disappointment as I missed it on my first try, then as I went at it for the second time, I felt my arms engage and pull me up the last few inches and I I went over the top! I was so surprised that I made it, I just kind of hung there for a second in shock! Then I flipped down and launched into my victory dance. It felt really good to see progress, just trying a little bit as often as I could had an effect!
Thank you awesome rocking body for getting stronger with everything that I put you through! Thank you for showing up and being willing to play even when I may not be feeling my best and in full moon cycle! Thank you, my super delicious and strong curvy body, you rocked it today and you look awesome! 🔥💪 😍
Our amazing & abundant group of GiRLiFE girls at our self- love & self confidence workshop today. My favorite part of the day was hearing the girls talk about all the ways they show themselves love. “I show myself love by eating healthy food” & “I show myself love by choosing supportive friends” were a few of my favorite messages of the day! These girls are everything 💕💕💕.
961217 hours ago
With 5 kids, I don't get to go out much.
Thank you @cyd_shutterbug for having an AMAZING birthday party!!😍😍😍
Well done to the four Taiwhanake girls who trialled with the boys for the QLD #Samoa Junior Rugby Union U12's on Saturday. We hope you enjoyed the experience! Special congratulations to Miss Raewyn Olomalii on selection to the squad. All the best for Armidale & know that your humble presence and work ethic will be a welcome addition to the team. May you continue to be a fantastic ambassador for Taiwhanake and your aiga. Malo le taumafai!!👌 #workhard#stayhumble#ytg#makingmoves
😍💛🖤 BIG UP WHOEVER GOT THIS OFF THE GROUND 👏🏾👏🏻👏🏿👏🏽
@brunel_sport & @brunelstudents have introduced an official uni sports hijab to makes sure everyone feels comfortable participating at uni competitions. stuff like this sets norms ☄️ EASY ACCESS 2 SPORT 4 ALL ☄️ when are we getting them at goldsmiths, @goldsmithssu@joeleam?!!! 💨 📲 read more here:
photo description: a brunel student holds a blue ‘team brunel’ sports hijab they are wearing
Before Aria I was in such a good place with my body. I was happy, healthy and really loved everything about me. .
Now going through postpartum I have watched my body grow a human and then not fully “bounce back” the way I thought it would. My mind has been filled with negative self talk a lot in the months after Aria. But I found a tribe of women going through something similar, or they have gone through something similar, to lean into. Insert this crazy fitness program I just completed. 🖤🖤🖤
There is something amazing about finishing something you start. Like you feel empowered to jump into something else. And even though my “results” were not exactly what I hoped for, I feel stronger, more mentally clear, and ready to continue the journey. .
Here’s to all the ladies that walk this road. You are not alone. And there are others that will help you. And what is more fun than doing it together!! #80dayobsession#postpartumbody#ariasmom#disneymom#disneymoms#fitmom#mindovermatter#empoweredwomenempowerwomen#stronggirls#whoruntheworld
Simply another day, and another opportunity, to be doing what lights you up. Doesn’t mean it’s going to be easy, let’s be clear. But your days being in service of your vision, and aligned with your purpose? Well, that makes every moment, even the Mondays, especially worth it.
Quote via @victoriasenges [Image Description: black text on a white background reads ‘Do what you love and you’ll never have a problem with Monday.’ with author @VictoraSenges name in a small outlined box at the bottom]
15’ warm-up & drills
8x 600m & 2’ rest
ahhh, this was great, pretty even repeats of ~ 2’41’’ each
Allost ready for the next race with @parisenforme! 💪🏻 Still wondering though, what’s possible this year?! ☺️🔥🔥