#vegandiet Instagram Photos & Videos

vegandiet - 428.3k posts

Top Posts

Advertisements

Advertisements

  • This salad bowl has it all: cherry tomatoes, cucumber, parsley, cooked quinoa, avocado, olive oil, lemon juice, sea salt, pepper and hemp seeds! 🥑

Beautifull dish by @walderwellness!

#goodoldvegan 🌱
@goodoldvegan 🌱
  • This salad bowl has it all: cherry tomatoes, cucumber, parsley, cooked quinoa, avocado, olive oil, lemon juice, sea salt, pepper and hemp seeds! 🥑

    Beautifull dish by @walderwellness!

    #goodoldvegan 🌱
    @goodoldvegan 🌱
  • 5,144 72 13 hours ago

Advertisements

  • Chickpea and mushroom curry! ・・・
Via @earthofmariaa

This is one of my favourite quick and easy dinners that requires simple ingredients. Not to mention that it’s super cosy and flavourful! I’ve included the recipe below for anyone that wants to give it a go (and I would totally recommend it!) ☺️. Happy weekend everyone! 
Recipe:
1 clove garlic, minced
1/2 small onion, chopped
150g (around 2 cups) mushrooms, chopped
1/2 small zucchini, chopped
1/2 can coconut milk
2 tsp curry powder
1/2 tsp cumin
1/2 tsp garlic granules 
1/2 tsp turmeric
1 tsp arrowroot powder
Salt and pepper to taste 
Spinach
Rice or noodles to serve
Sesame seeds to serve
Add the garlic and onion to a non-stick frying pan and cook for 2-3 minutes. Add the mushrooms and zucchini and stir for few minutes more, until the mushrooms cook down. Then, add the coconut milk, curry powder, cumin, garlic granules and turmeric. Bring to a gentle simmer and cook on a low-medium heat for around 5 minutes, stirring frequently, before adding the arrowroot powder and stirring for a further 2 minutes to allow the curry to thicken. At the last minute, season to taste with salt and pepper and add the spinach. Serve immediately with rice or noodles and sesame seeds.
.
.
.
#veganstrong #veganburgers #veganbowl #veganhealth #veganstyle #veganmeals #vegansofaustralia #vegansnacks #vegansofinsta #vegandeutschland #🌱 #veganfoodspot #veganburger #veganuary #vegantreats #vegangains #veganblogger #veganrecipe #vegandiet #vegantravel #letscookvegan #veganmom #vegan_veganfood
  • Chickpea and mushroom curry! ・・・
    Via @earthofmariaa

    This is one of my favourite quick and easy dinners that requires simple ingredients. Not to mention that it’s super cosy and flavourful! I’ve included the recipe below for anyone that wants to give it a go (and I would totally recommend it!) ☺️. Happy weekend everyone!
    Recipe:
    1 clove garlic, minced
    1/2 small onion, chopped
    150g (around 2 cups) mushrooms, chopped
    1/2 small zucchini, chopped
    1/2 can coconut milk
    2 tsp curry powder
    1/2 tsp cumin
    1/2 tsp garlic granules
    1/2 tsp turmeric
    1 tsp arrowroot powder
    Salt and pepper to taste
    Spinach
    Rice or noodles to serve
    Sesame seeds to serve
    Add the garlic and onion to a non-stick frying pan and cook for 2-3 minutes. Add the mushrooms and zucchini and stir for few minutes more, until the mushrooms cook down. Then, add the coconut milk, curry powder, cumin, garlic granules and turmeric. Bring to a gentle simmer and cook on a low-medium heat for around 5 minutes, stirring frequently, before adding the arrowroot powder and stirring for a further 2 minutes to allow the curry to thicken. At the last minute, season to taste with salt and pepper and add the spinach. Serve immediately with rice or noodles and sesame seeds.
    .
    .
    .
    #veganstrong #veganburgers #veganbowl #veganhealth #veganstyle #veganmeals #vegansofaustralia #vegansnacks #vegansofinsta #vegandeutschland #🌱 #veganfoodspot #veganburger #veganuary #vegantreats #vegangains #veganblogger #veganrecipe #vegandiet #vegantravel #letscookvegan #veganmom #vegan_veganfood
  • 3,012 24 22 February, 2019

Latest Instagram Posts

Advertisements

Advertisements

Advertisements

  • Big old bowl of pasta in my Pjs on a cold hungover Dunedin day, couldn’t be bothered making anything fancy so just peas, tomato, lemon juice, balsamic vinegar and basil 🍝
  • Big old bowl of pasta in my Pjs on a cold hungover Dunedin day, couldn’t be bothered making anything fancy so just peas, tomato, lemon juice, balsamic vinegar and basil 🍝
  • 31 2 1 hour ago

Advertisements

Advertisements

  • Have you guys tried this 😍?? It’s vegan& healthy& delicious and about $3 from @traderjoes . I throw it in the microwave for 1 1/2 minutes and take it with me on the go. Fills me up and leaves me happy🥰🌱
  • Have you guys tried this 😍?? It’s vegan& healthy& delicious and about $3 from @traderjoes . I throw it in the microwave for 1 1/2 minutes and take it with me on the go. Fills me up and leaves me happy🥰🌱
  • 35 7 2 hours ago
  • A very easy way to make “tofu nuggets”! Inspired by @hellonutritarian 💖
Just slice tofu very thin, roll in nutritional yeast and spices.. bake on 400F. Turns out so good! Who wants some?!
  • A very easy way to make “tofu nuggets”! Inspired by @hellonutritarian 💖
    Just slice tofu very thin, roll in nutritional yeast and spices.. bake on 400F. Turns out so good! Who wants some?!
  • 25 2 2 hours ago
  • Always down for a burger (I skipped the fries this time 😔)! 😋🍔
.
#VeganBurger
www.icanyoucanvegan.com
  • Always down for a burger (I skipped the fries this time 😔)! 😋🍔
    .
    #VeganBurger
    www.icanyoucanvegan.com
  • 75 7 2 hours ago
  • 13 1 2 hours ago
  • Day 3 dinner... Jackfruit Tacos!!! Funny thing, I didn't have any meat cravings today. I did want some sour gummy worms though. 😂😂 #vegandiet #blackvegan #nomeat #health
  • Day 3 dinner... Jackfruit Tacos!!! Funny thing, I didn't have any meat cravings today. I did want some sour gummy worms though. 😂😂 #vegandiet #blackvegan #nomeat #health
  • 7 3 2 hours ago
  • These vegan buttermilk waffles are perfect for at home Sunday brunch! 😋
.
Check out this blog post to find out how to make your own!
.
Link in Bio!
www.icanyoucanvegan.com
  • These vegan buttermilk waffles are perfect for at home Sunday brunch! 😋
    .
    Check out this blog post to find out how to make your own!
    .
    Link in Bio!
    www.icanyoucanvegan.com
  • 50 4 2 hours ago

Advertisements

  • Easy cheesy vegan popcorn 🍿 This stovetop method is my favorite to make perfect, aka NOT BURNT, popcorn. FULL recipe below and on my blog 😋 https://www.karissasvegankitchen.com/cheesy-vegan-popcorn/
✨
Ingredients
* 2 tsp cooking oil
* 1/2 cup popcorn kernels
* 2 tbsp nutritional yeast
* 2-4 tbsp vegan butter
* salt to taste
✨ 
Instructions
1. In a large pot, add in the oil and 3 popcorn kernels. Turn the heat to medium-high.
2. Once the 3 kernels have popped, remove them from the pot and add in the remaining popcorn kernels. 
3. Cover the pot and remove from the heat for 1 minute. Shake the pot a few times.
4. Put the pot back on the heat. Shake frequently (every 15-20 seconds or so).
5. After a couple of minutes, you’ll hear the popcorn start popping. Keep shaking. Remove from heat when the popping slows down. Keep the lid on!
6. Once the popcorn stops popping, it’s ready to get cheesy!
7. Add in the nutritional yeast, salt, and vegan butter. Give it a good toss to coat the popcorn. Alternatively, you can season the popcorn with dill, garlic, vegan parmesan, etc.

Notes: This method of cooking popcorn was adapted from @thepioneerwoman. To make oil-free popcorn, I recommend using an air popper (search on Amazon) and just using nutritional yeast and salt to flavor.
  • Easy cheesy vegan popcorn 🍿 This stovetop method is my favorite to make perfect, aka NOT BURNT, popcorn. FULL recipe below and on my blog 😋 https://www.karissasvegankitchen.com/cheesy-vegan-popcorn/

    Ingredients
    * 2 tsp cooking oil
    * 1/2 cup popcorn kernels
    * 2 tbsp nutritional yeast
    * 2-4 tbsp vegan butter
    * salt to taste

    Instructions
    1. In a large pot, add in the oil and 3 popcorn kernels. Turn the heat to medium-high.
    2. Once the 3 kernels have popped, remove them from the pot and add in the remaining popcorn kernels. 
    3. Cover the pot and remove from the heat for 1 minute. Shake the pot a few times.
    4. Put the pot back on the heat. Shake frequently (every 15-20 seconds or so).
    5. After a couple of minutes, you’ll hear the popcorn start popping. Keep shaking. Remove from heat when the popping slows down. Keep the lid on!
    6. Once the popcorn stops popping, it’s ready to get cheesy!
    7. Add in the nutritional yeast, salt, and vegan butter. Give it a good toss to coat the popcorn. Alternatively, you can season the popcorn with dill, garlic, vegan parmesan, etc.

    Notes: This method of cooking popcorn was adapted from @thepioneerwoman. To make oil-free popcorn, I recommend using an air popper (search on Amazon) and just using nutritional yeast and salt to flavor.
  • 77 1 2 hours ago
  • Stuffed Quesadillas: purple potatoes, soyrizo, purple onions, avocado, black olives, and @daiyafoods cheddar cheese with a smokey chipotle sauce smothered on the tortilla. So good! Inspired by the vegan quesadilla @tocayaorganica 😋😄❤️😁
  • Stuffed Quesadillas: purple potatoes, soyrizo, purple onions, avocado, black olives, and @daiyafoods cheddar cheese with a smokey chipotle sauce smothered on the tortilla. So good! Inspired by the vegan quesadilla @tocayaorganica 😋😄❤️😁
  • 50 3 3 hours ago
  • I swear kind words make the day so much sweeter.
  • I swear kind words make the day so much sweeter.
  • 54 3 3 hours ago
  • Breakfast |⠀
Breakfast for dinner is a weekly occurrence in our house 🤣👌🏼 we try to mix it up a bit so that it doesn’t get boring.⠀
•⠀
This is baked eggs 👆🏼sahhhh easy to make!⠀
Fry off chorizo, onion, courgette, capsicum and garlic (could add mushroom too!)⠀
Make four little wells and crack an egg in each.⠀
That’s it 🤤 you can have it with toast but we just eat it as it is 👌🏼⠀
GF | DF | SOY Free | RSF⠀
• ⠀
Some other ideas for breakfast for tea:⠀
Bacon + eggs on homemade potato rosti⠀
Scrambled eggs with mushroom and avo⠀
Eggs w/ salsa (capsicum, red onion, tomato, lime juice)⠀
Pancakes!⠀
Eggs + baked beans (our toddlers favourite!)⠀
Omelette⠀
Frittata with kumara or potato and whatever is left in the fridge⠀
  • Breakfast |⠀
    Breakfast for dinner is a weekly occurrence in our house 🤣👌🏼 we try to mix it up a bit so that it doesn’t get boring.⠀
    •⠀
    This is baked eggs 👆🏼sahhhh easy to make!⠀
    Fry off chorizo, onion, courgette, capsicum and garlic (could add mushroom too!)⠀
    Make four little wells and crack an egg in each.⠀
    That’s it 🤤 you can have it with toast but we just eat it as it is 👌🏼⠀
    GF | DF | SOY Free | RSF⠀
    • ⠀
    Some other ideas for breakfast for tea:⠀
    Bacon + eggs on homemade potato rosti⠀
    Scrambled eggs with mushroom and avo⠀
    Eggs w/ salsa (capsicum, red onion, tomato, lime juice)⠀
    Pancakes!⠀
    Eggs + baked beans (our toddlers favourite!)⠀
    Omelette⠀
    Frittata with kumara or potato and whatever is left in the fridge⠀
  • 10 1 3 hours ago