#triceps Instagram Photos & Videos

triceps - 3.7m posts

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  • Left or right? 🍑 #tbt
  • Left or right? 🍑 #tbt
  • 1,351 151 11 hours ago

Latest Instagram Posts

  • ARM DAY BURN 💪🏻 Chris’ top 4 exercises for your bi’s & tri’s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥E-Z Curls | 4 x 8-10 reps
🔥Lying Tricep Extensions | 4 x 8-10 reps.
🔥Hammer Curls | 4 x 8-10 reps
🔥Tricep Push Downs | 4 x 12–15 reps
  • ARM DAY BURN 💪🏻 Chris’ top 4 exercises for your bi’s & tri’s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🔥E-Z Curls | 4 x 8-10 reps
    🔥Lying Tricep Extensions | 4 x 8-10 reps.
    🔥Hammer Curls | 4 x 8-10 reps
    🔥Tricep Push Downs | 4 x 12–15 reps
  • 8 1 7 minutes ago
  • Le soleil est de retour alors je lézarde ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #blanc #bronzage #soleil #gros #mass
  • Le soleil est de retour alors je lézarde ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #blanc #bronzage #soleil #gros #mass
  • 27 3 19 minutes ago