I saw this and couldn’t help but share it with everyone🌎🤯
This mushroom bloom timelapse is insane in the brain🧠✨
Props to: @nextobserver for the amazing video‼️👏🏼
Like, comment and follow‼️
2151311:02 PM Feb 7, 2019
Nightly Ritual ✨ A Palo Santo self-cleanse to clear the energy from the day, slow and deep breaths to connect with my heartspace, and a prayer of gratitude. Sending love, peace and light to all. ✨✨ Palo Santo sticks & large citrine candleholder available in the shop ~ www.VictoryCrystals.com
💯👌 who else has been fooled by alcohol (or been made to feel like a fool even)?⠀
Alcohol gives an illusory effect that can influence us into thinking it benefits us, when in reality, it does anything but that..⠀
We're curious.. What's one form of deception you've experienced through alcohol? 🤔
898486 days ago
Trigger point release [subclavius] -
Turn the sound up and follow along. Once you listen to the anatomy and understand the location of this muscle, you can begin the release.
Make sure you place the ball under your collar bone, and apply pressure with your palm. Breath into the ball, and repeat as needed to feel the release.
635403 days ago
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Had a really great experience trying out their sushi and god ohmygod what’s up with their freshness of salmon.
Literally melts in ya mouth
Through my continuous research, I have found Young Living™ to stand out for the most important things when deciding on an Essential Oil company - purity, quality, and integrity. There seem to be so many essential oil companies these days, but what sets YL apart is the purity and commitment to quality. What makes Young Living™ the world leader? We are the oldest and most trusted company in the world. We have 25 years of research and experience. YL produces and guarantees 100% pure therapeutic grade oils, which is vastly different from the perfume grade oils that you can buy at the local health food store. YL is the only company that owns its own farms. Because of this they have the Seed to Seal® guarantee. Other companies claim they offer a quality product, but really they are just 3rd party bottlers of oil. YL process is called Seed to Seal®, which means they have control of the product from the soil and seed to the time it is bottled and sealed. These steps are taken in order to promise 100% pure oils without additives, fillers, synthetics, or oil that is just void of the constituents that benefit our bodies due to overcooking oils in the distillation process. Cheap perfume grade oils (100%
synthetic), or even just diluted oils with less therapeutic constituents can all legally be labeled 100% pure and organic because there is basically no regulation in this industry. You truly must know and trust your company. I trust Young Living™! Deciding to use Young Living™ products was part of a decision to make better and safer choices for my family. I am very thankful for the impact that YL has made in my life!
La Inflamación y la Edad: ¿Es Posible Que una Dieta Cetogénica Desacelere el Envejecimiento?
El autor canadiense Paul Ingraham hace una observación interesante acerca de que "envejecer es sufrir de inflamación", con ello describe al igual que el estudio, que el envejecimiento humano se caracteriza por la inflamación crónica de bajo grado. "El envejecimiento en sí parece ser inflamación, independientemente de la condición física o qué tan delgado y tranquilo esté... Estar excesivamente inflamado podría ser sinónimo de envejecimiento prematuro... lo cual es posible que se vea afectado por sus genes y estilo de vida. Los aspectos poco saludables (tabaquismo, falta de actividad, estrés, privación del sueño) no hacen que se sienta tan viejo como en realidad lo avejentan". Si el envejecimiento en sí, junto con las enfermedades asociadas con la edad, se vinculan con la inflamación crónica, y si una dieta cetogénica combate la inflamación, es lógico que también podría ayudar a prevenir el envejecimiento prematuro e incluso ralentizar el proceso de envejecimiento.
De hecho, un efecto bastante consistente que se observó en las personas que llevaban una dieta cetogénica es que sus niveles de leucina en la sangre y otras proteínas estructurales importantes aumentaron, esto permitió que dichas proteínas realizaran una serie de importantes funciones de señalización.
Las cetonas también imitan las propiedades de extensión de la esperanza de vida que tiene la restricción calórica (ayuno), las cuales incluyen un mejor metabolismo de la glucosa, menor inflamación; eliminación de las células inmunológicas con mal funcionamiento, menores niveles de IGF-1 que es uno de los factores que regulan las vías y los genes de crecimiento, además de que es un elemento importante en el envejecimiento acelerado; regeneración celular/intracelular y rejuvenecimiento (autofagia y mitofagia).
Robi and I have been moving away from giving gifts to gifting experiences.
For our Valentine's Day celebration this year, we headed to @rageroommd to smash up some beer bottles, plates and even a printer! They even had markers to write people's names on before you bashed them with a baseball bat or sledgehammer...hahaha! 😜
I have to say, this experience also made me realize how calm I've become since starting yoga a few weeks ago. If I knew about this place a couple months ago, I would have torn that room up! Hahahaha.
its been nearly six month since my last drawing until tonight I spent about 90 minutes sketching with 2b while listening to nature sounds... cant think of anything else.. so peaceful.. life has been hectic lately but drawing is one of my way to stay balance and sane with life.😊😊 now time to dream... will continue again... #pencildrawing#sketches#amateurart#freedrawing#therapeutic
Well, here we are.
I wanted to wait a little, take the time, reassure myself, but the universe decided otherwise and gives me great kicks for me to dive in the deep end !
I announce to you that today, on this very beautiful day of February, that I officially begin to do energetic care (or tuning, but I will let you read the text on my site to understand ^^). I have been thinking about it for a while and working on this path. And some people even came to see me even though I was braking to start. I wanted to finish the online tarot course before I started, but maybe that's why I have so much trouble getting over it ... 🤪
I read about the next full moon that it was necessary to "let the healing purify what limits our evolution". It's good, I'm right in it 😂🥰
If you have thoughts about the vision of my site, or advice, or ideas, do not hesitate!
Your past may entail crazy stuffs like poverty, rape, divorce, battered, broke, in secured, sick, different things running in your mind like people hate you,nothing works out for you, all those things fall in the category of "So What!
Now the "What is" is how your going to improve yourself and do what brings you joy, fun, happiness, passion, enthusiasm... imagine with all these living inside of you. .u become automatically "contagious".
So I urge you beautiful, follow ur excitement, your passion, your dreams and live your life to the fullest.
# for the love of a better life
#let go #let change
Meet Ryan Smith, the newest RMT at Stone RMT! ⠀
Ryan knew from a young age that he wanted to be a part of the physical therapy world. His passion for sports led to injuries that required the help of trainers and physiotherapists. He marveled at the fact that these people knew so much about the human body and celebrated his recovery. ⠀
While studying his degree in Physical Education at Brock University he took a 4 hour course in Massage Therapy and QUICKLY realized that this was something he wanted to do with the rest of his life.⠀
Ryan is someone who finds joy in helping others overcome their physical challenges. He enjoys working with patients and having them come back the next treatment saying that they feel improvement and notice progression in their body. ⠀
His ultimate goal is to help others create a pain free body that lasts a lifetime. Seeing and feeling the results when performing daily activities without the aches and pains.⠀
Ryan is offering 60 min massages at $80 for his first 6 months. If you are wanting to overcome your physical pain, make sure you BOOK TODAY, before he fills up! (Ensure to choose the 75 min initial consult/massage therapy, if it’s your first visit with him)⠀
My Sunday morning message to you 🖤
You are brave, strong, loved, precious, resilient, capable and unique.
Seriously, you are you and no one can ever take that away from you. Be you. Because you are a force of nature.
I hope your Sunday is all you need and want it to be. Mine will be spent on a train with a hangover 🍷
How long does it take in life to find something you enjoy! A long time for me. That's why I got into essential oils for, for me! Then it followed to if I love them so much and how my life changed because of them, maybe I can help others!
Life is busy and me time is still a bit special but with the kids love of gems and fossicking and what ideas to do with all the 'rocks' they come home with, what better idea then turn them into necklaces!
Go YouTube and what ideas you can find on there. I have been really enjoying coming up with different patterns and throwing the kids some string to keep them busy when I do it.
Seriously though how therapeutic using your hands. Your brain just concentrates and your fingers hopefully follow suit. Throw some Peppermint essential oil on for concentration just in case.🤣
Feel you close. ✨
#textsandsexts is an artistic exploration of #digitalintimacy. Is intimacy #therapeutic? ✨
An excerpt from Gurmeet Kanwal and Salman Akhtar’s book “Intimacy: Clinical, Cultural, Digital and Developmental Perspectives” — first published in 2019: ✨
“In the classical model [of intimacy] (Freud, 1905a, 1915c), seeking release of instinctual tension is the main psychic motivator and the ‘object’ (that which will facilitate tension reduction) is secondary to the instinct’s ‘aim’ (the particular tension which needs to be discharged). In [a later conceptualization], emergent object relations model, ‘Libido is fundamentally object seeking’ (Fairbairn, 1963, p. 224), attachment needs are supraordinate to instinctual gratification (Bowlby, 1958), and the child has an ‘intimacy need’ from the very beginning of his life (Sullivan, 1953).”