#sundaymotivation Instagram Photos & Videos

sundaymotivation - 335.7k posts

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  • 😂 Sliding into Sunday like...
  • 😂 Sliding into Sunday like...
  • 7933 126 5 days ago
  • ✨10,000 followers ✨
—> I am so so grateful for every single one of you taking an interest in my little NYC fitness life. With so many new friends, ...
  • ✨10,000 followers ✨ —> I am so so grateful for every single one of you taking an interest in my little NYC fitness life. With so many new friends, I figured I could tell you a few things about me. * I am originally from Huntington Beach, California but now reside in NYC (Long Island City) teaching various Barre and cardio-dance formats signature to @equinox as well as @thesculptsociety. * I was a professional dancer for over 8 years performing in off-Broadway shows, tours, a cruise ship, etc * My dance training growing up was heavily ballet based, I trained with Kirov ballet (now UBA) which is why the progression into Barre-Fitness was natural * I’m 28 * My boyfriend and his team just opened a hit bar in the Lower East Side, Manhattan called @thecabin_nyc which is where most of my food story posts are :) * I graduated from NYU Tisch with a BFA in Drama, Minors in Dance & Producing * I am obsessed with traveling and travel any chance I can * I go by my middle name! - Thanks for listening if you’ve made it this far. Id love to get to know more fun facts about you!
  • 843 37 5 days ago
  • Be kind to yourself💫 please read ❤️
This past weekend I was talking in class about how we can go into that room for an extended amount of time and...
  • Be kind to yourself💫 please read ❤️ This past weekend I was talking in class about how we can go into that room for an extended amount of time and it’s for US. It’s selfish. And that’s OKAY! We can actually feel our power and strength. We learn about the fight we have inside of us when we are asked to work hard in there. But for some reason we leave the room and we start letting other things take over: opinions, comparison, social media, negative people, stereotypes etc etc and we start to doubt the power and confidence that we have earned. I want us all to REMEMBER the strength and the confidence outside of the 4 walls because it does not leave. You have to allow it to shine. I asked my class this afternoon to close their eyes and just ride. And all I wanted them to do was think of all the things they love about themselves 💕 and to say them over and over again until the song ended and to take that empowered feeling with them out into the world. Imagine if every day we were a little more kind to ourselves? If we believed in our power and didn’t allow other or circumstances change how we feel. It would be pretty damn cool. Not saying it’s easy - and not saying I feel it every day. But when you need a breather from the chaos. Repeat what you love about yourself and I promise it will center you. You are DESERVING of loving yourself✨😌 . #selflove #loveyourself #bekindtoyourself #youareenough #youareworthy #youarestrong #sundaymotivation
  • 1485 69 4 days ago

Latest Instagram Posts

  • Reposted from @sidehustleng -  Who is in your inner circle?

I watched this video over the weekend and I was struck by how these guys have stood by...
  • Reposted from @sidehustleng - Who is in your inner circle? I watched this video over the weekend and I was struck by how these guys have stood by each other and helped themselves grow. No jealousy, no unhealthy competition, just raw support!!! . . We're building a community of side hustlers, helping ourselves grow, supporting one another, and deriving value from it all 🙂. Find people who get you but more importantly, be a person who gets others Reposted from @kevinhart4real - Surround yourself with people that want to WIN. Winning is a mindset people... surround yourself with positivite people THAT WANT THE MOST OUT OF LIFE. Keep that negative shit away from you...don't even entertain that shit. FUCK LOSING.... POINT-BLANK #SundayMotivation 😂😂 - #regrann
  • 8 0 8 hours ago
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • 3548 4 9 hours ago
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • 663 3 10 hours ago
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you"🔥
  • 17 2 10 hours ago
  • #FlashbackFriday to only yesterday when I was with the #LadiesWhoLatte where I was reminded of the importance of taking time out to enjoy the littl...
  • #FlashbackFriday to only yesterday when I was with the #LadiesWhoLatte where I was reminded of the importance of taking time out to enjoy the little things in life, like meeting new people and having latte😃! As we come up to the weekend, make sure you take the time to unwind, catch up with friends, recharge & get ready to do it all again, but better, next week
  • 33 2 10 hours ago
  • 700k+ Students read daily Current Affairs on @currentaffairs.news
What are you waiting for? Follow Now!!😀💫
  • 700k+ Students read daily Current Affairs on @currentaffairs.news What are you waiting for? Follow Now!!😀💫
  • 75 2 10 hours ago
  • 700k+ Students read daily Current Affairs on @currentaffairs.news
What are you waiting for? Follow Now!!😀💫
  • 700k+ Students read daily Current Affairs on @currentaffairs.news What are you waiting for? Follow Now!!😀💫
  • 95 1 10 hours ago
  • We reached #700kFollowers!!😀 Thank you all for your Love & Support😊 
Do share us with your friends.💫
  • We reached #700kFollowers!!😀 Thank you all for your Love & Support😊 Do share us with your friends.💫
  • 954 18 10 hours ago
  • Join us this Sunday for a delicious Sunday Lunch at @Pecorama in The Garden Room. Choice of Roast Pork or Roast Chicken. £8.00 or with dessert £10....
  • Join us this Sunday for a delicious Sunday Lunch at @Pecorama in The Garden Room. Choice of Roast Pork or Roast Chicken. £8.00 or with dessert £10.00. Vegetarian options also available. No booking required and No ticket needed to enter Pecorama if you are just coming for lunch at the Garden Room!⠀ #SundayMotivation #lunchtime
  • 6 0 11 hours ago
  • Muitos nos perguntam sobre a origem do nome Mr. James. Se trata de uma homenagem a barbearia mais antiga do Mundo, a Trueffit & Hill. 
Fundada em 1...
  • Muitos nos perguntam sobre a origem do nome Mr. James. Se trata de uma homenagem a barbearia mais antiga do Mundo, a Trueffit & Hill. Fundada em 1805, em um contexto onde os barbeiros eram profissionais de rua que atendiam seus clientes em suas próprias casas ou locais de trabalho, criar a barbearia foi um grande marco para a sociedade justamente pela inovação. A primeira unidade, localizada na James's Street - Londres, de onde vem nossa homenagem, se mantém forte e irreverente por mais de 200 anos. Para nós da Mr. James, a Trueffit & Hill é uma verdadeira aula sobre administração e modernização dos negócios. #sundaymotivation #truefittandhill
  • 56 6 11 hours ago
  • According to InternetLiveStats (ILS)  4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • 2680 6 11 hours ago
  • Who is in your inner circle?

I watched this video over the weekend and I was struck by how these guys have stood by each other and helped themselv...
  • Who is in your inner circle? I watched this video over the weekend and I was struck by how these guys have stood by each other and helped themselves grow. No jealousy, no unhealthy competition, just raw support!!! . . We're building a community of side hustlers, helping ourselves grow, supporting one another, and deriving value from it all 🙂. Find people who get you but more importantly, be a person who gets others #SideHustleNG #SHNGTribe #FridayMotivation #ThankGodItsFriday Reposted from @kevinhart4real - Surround yourself with people that want to WIN. Winning is a mindset people... surround yourself with positivite people THAT WANT THE MOST OUT OF LIFE. Keep that negative shit away from you...don't even entertain that shit. FUCK LOSING.... POINT-BLANK #SundayMotivation 😂😂 - #regrann
  • 46 3 12 hours ago
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • 134 1 12 hours ago
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • 12 3 12 hours ago
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • According to InternetLiveStats (ILS) 4 #Billion out of the 7 Billion People on #Earth are already #Online.🌐💻🖥️
  • 336 2 12 hours ago
  • 🛑 STOP trying to find ways to make more money... 💸

Instead, ask yourself:

How can I provide MORE VALUE? ⭐

How can I HELP my clients? 🤔

How w...
  • 🛑 STOP trying to find ways to make more money... 💸 Instead, ask yourself: How can I provide MORE VALUE? ⭐ How can I HELP my clients? 🤔 How will YOU help YOUR clients? Do that, and the money will follow. 💰
  • 41 5 12 hours ago