Can’t wait to be back in the sun ☀️🍉 Only 10 days left ‘til Asia with - we will start in Taiwan for a couple of days and then head over to Vietnam for a month. ✈️ ❤️ #10daysleft I would love to hear about your travel plans for 2018!!
New month is approaching so fast.
I will be starting a new programme on 4th March 2019.
Stay accountable until the very end with support from your own coach and challenge group.
Get advice and tips to stay motivated, swap recipes, share your weekly scores and connect with others who are right with you, trying their best to get better each and every day.
21 day Fix has a different 30-min workout for each day of the week.
Autumn designed all of the Fix workouts to challenge you at any and every level to maximaze your calorie burn and get results!
Who is in it with me?
Let me be real!! You all follow me for reason or another!!😉🤣😁 If I ever muted the sound in my stories you would not hear my real life story!! I'm a mom of boys, cook, maid, I also work hard for myself as a coach and on myself to reach for my dreams!! Not to settle for what is easy!!
I always have one kid or more with me! It very rare that I get quiet time!! Said any mom ever!!
I always start my morning with some self care reading whether it be a chapter of the book I'm reading or a section from the bible!! Either way both got me good this morning!! I workout every morning because it really does set the mood for my day!! I'm more energized, less stressed, happy and ready to charge through my day with whatever comes my way today!! Today, I added a riser to my step to challenge myself more!! Oh wow did that burn in all my squats especially when all you hear Shaun saying is STAY LOW!! With Shaun T as my motivator and cheering us on when the moves get tougher I love it!! I also have jack in the background making all the noise in the world 😉🤣😁 The story of #momlife 😉🤣😁
Now tell me are you ready to join me?
Are you ready to get started and make 20 minutes for yourself??
I have 7 spots left for my next challenge group starting monday the 18th!! Stop setting on the sidelines! Let's do this together!! #momlife#mombodytransformation#startingsoon#Selfcare#energizeyourlife#callingallmommas#reallife#noquiettime#addedrisers#pushyourselfeveryday#progressnotperfection#onestepatatime