#girlswithmuscles Instagram Photos & Videos

girlswithmuscles - 3.2m posts

Top Posts

  • It's the weekend, and as much as I would love to relax all day, I'll be working instead. 🏥
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But no worries, it pays the bills and provides for ...
  • It's the weekend, and as much as I would love to relax all day, I'll be working instead. 🏥 . . But no worries, it pays the bills and provides for my family. 🤗 . . So no leggings for me today until I get off work, but it’ll definitely be these camo ones when I do. 😊 . . What are your Saturday plans??? ⤵️⤵️
  • 454 86 yesterday
  • Morning peeps! 🤩 Zo sporten en vanavond gezellig uiteten! Wat zijn jullie plannen voor vandaag? Fijne zaterdag allemaal! 💋💋
  • Morning peeps! 🤩 Zo sporten en vanavond gezellig uiteten! Wat zijn jullie plannen voor vandaag? Fijne zaterdag allemaal! 💋💋
  • 370 86 yesterday

Latest Instagram Posts

  • Volume on 🔈
My hubby yelling at a guy for staring at my ass for way too long. He got an earful from @srv84.2hotty after my set. And this is why wo...
  • Volume on 🔈 My hubby yelling at a guy for staring at my ass for way too long. He got an earful from @srv84.2hotty after my set. And this is why women are to intimidated to even start working out. Guys like that should be ashamed of themselves. Mind your own business. De-load week 2. Squats and accessories. Squats- 3x10 @ 50% 105lbs 3x10 @ 55% 115lbs 3x10 @ 60% 125lbs
  • 4 1 yesterday
  • Heute morgen im Fitti und gerade Bock auf eine Runde laufen gehabt. Also den Hund eingespannt und los gings. Leider war Mister Wonka heute nicht ha...
  • Heute morgen im Fitti und gerade Bock auf eine Runde laufen gehabt. Also den Hund eingespannt und los gings. Leider war Mister Wonka heute nicht halb so motiviert wie ich. Aber sich in den letzten Schneeresten Kugeln während Frauchen zum Fotomachen ruft, das ging ganz gut. Kasper der... :)
  • 2 1 yesterday
  • Archor "PUSH-UPS"...
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Considered one of the best compound, full-body exercises you can perform, push-ups work nearly every muscle of the the upper...
  • Archor "PUSH-UPS"... . Considered one of the best compound, full-body exercises you can perform, push-ups work nearly every muscle of the the upper body, from the chest, back, triceps, shoulders and biceps to the entire core, quads, and even the glutes. . . #fitmom #strongwomen #girlswithmuscles #pushups
  • 2 0 yesterday
  • I want it, so I’m gonna go get it!
  • I want it, so I’m gonna go get it!
  • 18 3 yesterday
  • I don’t want to just be a memory 💕
  • I don’t want to just be a memory 💕
  • 60 5 yesterday
  • Life is amazin, it is what it should be 😍
  • Life is amazin, it is what it should be 😍
  • 149 11 yesterday
  • 🇺🇸 Incredible ! But how does he do it? 😲💪
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Share us in comment if you get there 😉
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🇫🇷 Incroyable ! Mais comment fait-il ? 😲💪
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Part...
  • 🇺🇸 Incredible ! But how does he do it? 😲💪 . Share us in comment if you get there 😉 ------ 🇫🇷 Incroyable ! Mais comment fait-il ? 😲💪 . Partage nous en commentaire si tu y arrives 😉 ------ 👉 @abtin_shekarabi . Follow @thom_dmq 👈 @supathlete🔥 ------ #viralpost #fitness #musculation
  • 16 7 yesterday
  • I have been taking a rest from posting 🙈 but gotta pick it up again! Be alert for a flood of posts 🤪 Enjoy the nice long weekend fam! Btw I’m goi...
  • I have been taking a rest from posting 🙈 but gotta pick it up again! Be alert for a flood of posts 🤪 Enjoy the nice long weekend fam! Btw I’m going snowboarding as always, whatcha up to? 🥰 #weekendvibes #weekendgetaway #weekendmood
  • 150 6 yesterday
  • Did you miss it?!😮
These 🅼🅰🆁🅱🅻🅴 🅾🅼🅱🆁🅴 Leggings restocked earlier this week...and they’re still available!
I sported mine at body pump t...
  • Did you miss it?!😮 These 🅼🅰🆁🅱🅻🅴 🅾🅼🅱🆁🅴 Leggings restocked earlier this week...and they’re still available! I sported mine at body pump this AM (where is saw several others sporting their Light n Tights)😍
  • 6 1 yesterday
  • We have an amazing selection of jumpsuits for you. 
Check them out!
Get 20% OFF sitewide for limited time only
  • We have an amazing selection of jumpsuits for you. Check them out! Get 20% OFF sitewide for limited time only
  • 316 2 yesterday
  • We have an amazing selection of jumpsuits for you. 
Check them out!
Get 20% OFF sitewide for limited time only
  • We have an amazing selection of jumpsuits for you. Check them out! Get 20% OFF sitewide for limited time only
  • 319 1 yesterday
  • We have an amazing selection of jumpsuits for you. 
Check them out!
Get 20% OFF sitewide for limited time only
  • We have an amazing selection of jumpsuits for you. Check them out! Get 20% OFF sitewide for limited time only
  • 318 1 yesterday
  • I don’t think I’ve ever shared my story with y’all so here’s bits and pieces. At 16-18 years old I was at my heaviest. I think I weighed around 130...
  • I don’t think I’ve ever shared my story with y’all so here’s bits and pieces. At 16-18 years old I was at my heaviest. I think I weighed around 130-135 pounds. I was a server part time and went to school so I never had the time to take care of myself. On top of that I was partying a lot and my mom would cook all these bomb ass homemade Mexican dishes 😩😩 At 18-20 I was not eating much and would just go for runs outside and weighed about 102 ponds. I knew wanted to be better and be strong. I pushed myself to start going to the gym and had no clue what I was doing. Slowly I taught myself to prep healthy meals and observed weight lifters to learn a thing or two. Never been the type to take supplements either until recently. Never had a trainer. This has been all me after trail and error. I’d get frustrated because I wouldn’t see results when I wanted how I wanted. I learned to be patient, consistent and most importantly, I changed my mentality and started to enjoy the whole process. I push myself to my limit and enjoyed to challenge myself. For me, it’s a mental strength thing and let me tell you, I scare myself at times at how far I’m willing to go 😂 but I fucking love it!!!! Now I’m at my best and don’t even weigh myself at all, I just feel good 😝 . . . . . #fitbuns #fitness #girlswholift #girlswithmuscles #squat #shesquats #deadlifts #quads #legsfordays #biceps #bootywork #bootygains #gains #marriedtothegains #fitnessmotivation #motivation #stayfit #fitaddict #fitspiration #lift #gymaddict #gymflow #abs #progress #bootyismyfav #healthylifestyle #startsomewhere
  • 15 0 yesterday
  • Duuuude. The Waldum household is a bit crazy right now but one thing stays the same. Sweating will always bring down the stress level. If you need ...
  • Duuuude. The Waldum household is a bit crazy right now but one thing stays the same. Sweating will always bring down the stress level. If you need me I’ll be tossin’ some weights around. 🤘🏼✨
  • 46 1 yesterday