#fitlife Instagram Photos & Videos

fitlife - 29.5m posts

Top Posts

  • ❗️Transformation Post🔥

Happy Saturday everyone! I hope y’all are having a good weekend! 
Today, as promised, I have a transformation pic for you. I have written down a longggg text for you guys telling you how I transformed my body over the last couple of years. Unfortunately, my caption was waaayyy to long so this is why I decided to make 3 transformation posts all focussing on three different aspects of my journey. This is the first one and I am starting off with:
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MINDSET🧠❗️ Read below and if you want to see my next transformation posts telling you my story regarding FOOD AND WORKOUTS then follow me and turn on notifications! .
MINDSET/MOTIVATION💯
A lot has changed in the years between these pics but the biggest change was my mindset! The real progress happened when I finally stopped obsessing over the results! Many have asked me: what is your end goal? When will it be “enough”? What do you want to reach? The answer is easy: imo fitness is not about the end result! Its about the journey. I am always gonna be “under construction” and I LOVE this process! I LOVE the healthy lifestyle! I started to enjoy the journey itself and accepted the idea that there is no “end goal.” My tip to you: Try to forget about the destination and enjoy the journey itself! I have learned to love nurturing my body and mind. I have learned to love feeling healthy. When I realized all of this, the game has changed forever.👌🏼✅
  • ❗️Transformation Post🔥

    Happy Saturday everyone! I hope y’all are having a good weekend!
    Today, as promised, I have a transformation pic for you. I have written down a longggg text for you guys telling you how I transformed my body over the last couple of years. Unfortunately, my caption was waaayyy to long so this is why I decided to make 3 transformation posts all focussing on three different aspects of my journey. This is the first one and I am starting off with:
    .
    MINDSET🧠❗️ Read below and if you want to see my next transformation posts telling you my story regarding FOOD AND WORKOUTS then follow me and turn on notifications! .
    MINDSET/MOTIVATION💯
    A lot has changed in the years between these pics but the biggest change was my mindset! The real progress happened when I finally stopped obsessing over the results! Many have asked me: what is your end goal? When will it be “enough”? What do you want to reach? The answer is easy: imo fitness is not about the end result! Its about the journey. I am always gonna be “under construction” and I LOVE this process! I LOVE the healthy lifestyle! I started to enjoy the journey itself and accepted the idea that there is no “end goal.” My tip to you: Try to forget about the destination and enjoy the journey itself! I have learned to love nurturing my body and mind. I have learned to love feeling healthy. When I realized all of this, the game has changed forever.👌🏼✅
  • 882 61 51 minutes ago
  • What is my arm doing 😂 the struggles of deciding where to put the spare arm😭😭
It’s been super sunny today and it’s brightened my mood so much! I love the sun coming out even if it’s not warm enough for shorts bc it makes me feel so much happier😍
I hope you are all relaxing and taking a chilled weekend❤️❤️
  • What is my arm doing 😂 the struggles of deciding where to put the spare arm😭😭
    It’s been super sunny today and it’s brightened my mood so much! I love the sun coming out even if it’s not warm enough for shorts bc it makes me feel so much happier😍
    I hope you are all relaxing and taking a chilled weekend❤️❤️
  • 333 100 42 minutes ago
  • Today I went to Liège with my boyfriend, we went to the Primark and we ate such a delicious pizza there 🤩. I also bought some macarons because I really really like them! So it’s cheatday for me today 🤗. Maybe we are going to the gym tonight for a good legday, we will see! 💪🏼 Enjoy your weekend ❤️
  • Today I went to Liège with my boyfriend, we went to the Primark and we ate such a delicious pizza there 🤩. I also bought some macarons because I really really like them! So it’s cheatday for me today 🤗. Maybe we are going to the gym tonight for a good legday, we will see! 💪🏼 Enjoy your weekend ❤️
  • 230 42 2 hours ago
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  • 164 11 1 hour ago

Latest Instagram Posts

  • How’s your vibe?
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LOVE waking up the neighborhood on Saturday mornings with this crew + @bpla_dave. When you’re ready to rip we’re ready to have you⚡️
#BPLA
#ripszn
#rippersonly
  • How’s your vibe?
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    .
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    LOVE waking up the neighborhood on Saturday mornings with this crew + @bpla_dave. When you’re ready to rip we’re ready to have you⚡️
    #BPLA
    #ripszn
    #rippersonly
  • 1 1 55 seconds ago
  • “Strength does not come from the physical capacity. It comes from an indomitable will.” #ghandi
  • “Strength does not come from the physical capacity. It comes from an indomitable will.” #ghandi
  • 0 1 1 minute ago
  • Happy birthday, Brian D!🎂 The entire OTF family wishes you another year full of happiness, health, and memorable moments! #BirthdayBurn
  • Happy birthday, Brian D!🎂 The entire OTF family wishes you another year full of happiness, health, and memorable moments! #BirthdayBurn
  • 3 1 1 minute ago
  • Execute on whatever makes you happy. 
Also just smashed a leg session that consisted of about two exercises 🤫 Sometimes it be like that.
  • Execute on whatever makes you happy.
    Also just smashed a leg session that consisted of about two exercises 🤫 Sometimes it be like that.
  • 7 1 2 minutes ago
  • Even trainers need their trainers to be RUFF sometimes! 🐾 ⚠️
  • Even trainers need their trainers to be RUFF sometimes! 🐾 ⚠️
  • 1 1 2 minutes ago