One year ago today, seventeen lives were brutally cut short at Marjory Stoneman Douglas High School in Parkland, Florida.
Over this past year, I've been called to create three visual activism drawings related to this issue. I have been deeply inspired by the @marchforourlives movement, that was created by and led by students all across the country who will no longer risk their lives waiting for someone else to take action to stop the epidemic of mass school shootings.
🔥Тональный крем с коллагеном и гиалуроновой кислотой в обновлённой упаковке объёмом 100 мл - именно он сейчас является самым популярным кремом №1 у российских блогеров 👍🏻
👉🏼👉🏼 В наличии 13 тон - светло-бежевый и 21 тон - натурально-бежевый, которые отлично "встраиваются" в тон вашей кожи ❤
✨ Enough Collagen Moisture Foundation легко наносится, выглядит очень натурально, имеет хорошее перекрытие недостатков и освежает цвет лица. Интенсивно увлажняет, придаёт эластичность и ухоженный вид коже.
📌 хорошая плотность тона, но без эффекта маски
📌 натуральный финиш без лишнего блеска и неестественной матовости
📌 держится стойко, не уплывает, не изменяет цвет в течение дня
📌 большой объем 100 мл
📌 демократичная...ну прям очень демократичная цена 🙌🏻
✨ Гиалуроновая кислота сохраняет влагу в коже, коллаген оказывает эффект лифтинга, а центелла азиатская - успокаивает кожу и снимает покраснения. Отлично выравнивает тон, маскирует все недостатки и, одновременно, ухаживает за кожей ❤
☀ SPF15 ❤
За счёт своих полезных компонентов, подходит всем типам коже, включая чувствительную.
The journey into dark today started early. After the many trips into and out of the garden as I battled weeds and tried not to tell myself I was a fool for filming anything about me, I took a walk around the upper house before heading back down to hang with mom for a minute before time to get ready for work tomorrow. It is almost time to cut back my grasses so new beauty will grow. I love dried grasses in winter, so I will miss these stalks. I suppose that is always the cycle. Each winter brings an end to something. If we let go, there is space for new beauty to grow. I am working on letting go of all of the things I thought I should be so I have space to become...something. There are literally multiple billion dollar industries designed to convince us that we are never enough...so I think of my grasses...beautiful even in the part of their cycle where they turn back to nothingness...and I will myself to remember that even when we are empty, we still are beautiful. Goodnight from Hummingbird Hill. I hope you let your beauty be bold. With all the glitter and the hoopla, or without, we are all enough. (I am awfully fond of the glitters though.)
903 hours ago
1143 hours ago
2-17-2019 snow storm turned into 6 inches with a lot of shoveling and a grunt or two. # Goodthingschoolwasonwinterbreak. #Enough#ilovethis
I look at this photo of me and I cringe so hard. This was taken at my sister's 30th birthday party, a little more than 2 months after I first met my ex for coffee. I look visibly uncomfortable, and almost hallow, like I'm there, but not really. I barely knew him, hadn't met anyone he knew, hadn't introduced him to my own kids yet, but for some reason he expected I should have invited him to this important family event. And when I didn't, he unleashed what I now know would become a familiar pattern of mind fucks. Accusations about where I was and who I was with so I would appease him with details seeking his approval. Condemnation about what I chose to wear so that I would feel ugly and unattractive all night, hiding myself, not wanting to talk to anyone. A barrage of phone calls and texts on my way there to put me on edge, followed by the cold shoulder to make me feel needy and desperate for his attention, choosing to spend the night in my phone reaching out for him rather than focusing on my family. And this would wash, rinse and repeat over and over and over again for 3.5 years. I cannot tell you how many pictures I look at between February 23, 2015 and September 19, 2018 and my spirit is SCREAMING to the camera for help, or, I just look vacant and depleted. Or how many pictures I've taken of or with my kids, and he was conveniently not there, having started a fight to avoid being with us, so he could go spend time with any number of his other women, and all you see is my angst and empty longing. I look at these pictures of myself and I want to label them "CODEPENDENT" "SOULLESS" "ABUSE VICTIM" with big red letters and share them with the world so that everyone can see with their own eyes the damage. And instead, I look at photos of myself now, 5 months after he left and I've aged so much. All the pain of 3.5 years is no longer being stuffed into the pit of my core. It's being processed. And it's coming to the surface. It's in my pores now. It's in my eyes. It's made it's way into silver streaks in my hair. I've aged what feels like 5 years in these 5 months. And I have no choice but to feel it all, to embody all this pain and process every awful everything.
🔥Самый востребованный корейский тональный крем в наличии !💃
#Enough Collagen Moisture Foundation SPF 15 (100ml) – Тональный крем с Увлажняющим Эффектом и Экстрактом Коллагена
👌🏻Самый популярный тональный крем, №1 выбор всех визажистов, который увлажняет и придает эластичность коже. .
🌿После нанесения, выглядит натурально и освежает цвет лица. А также, за счёт содержания экстракта коллагена, бета-глюкана, гиалурона и азиатской центеллы, придает эластичность коже, увлажняет, контролирует выделение кожного жира и защищает от внешних факторов вредных для кожи.
🌿За счёт своих полезных компонентов, подходит всем типам коже, включая очень чувствительную и жирную типы кожи.
✅ Производство Корея
Хиты на этой неделе!
Самые востребованные товары недели:
Тональный крем с коллагеном #enough
Сыворотка с гиалуроновой кислотой #elizavecca
Патчи против отёчности и морщин от #3wclinic
Что из этого любишь ты?
Tired but happy after a long rehearsal. It was great to see everyone from @tractnyc and ready to do another show tomorrow SHOW TIME 🕺
26474 hours ago
💚HIGH GRADE CBD HEMP FLOWER🧡 “Sour Space Candy”
w/ Many Great Health Benefits Then CBD Oil💙 -
💥CBD HEMP FLOWER CAN BE USED FOR DRY VAPING, BLUNTS/DUTCH MASTER(JOINTS) OR JUST ADD IT TO YOUR FAVORITE FOOD DISH OR BEVERAGE💥
🍎CBD hemp flowers are unprocessed, which means they are guaranteed to have a full profile of cannabinoids, terpenes, flavonoids and many other unique compounds. CBD in oils may not be from whole plant extractions.🍎
People pleasing looks great on the outside but it destroys you on the inside. It causes exhaustion and resentment. Your generosity towards people starts to feel more like an obligation than a gift.
Ask yourself this question... after you help someone, what do you expect of them? To be thankful and appreciative by acknowledging all the work you’ve done? Or enjoy the experience you helped create?
If your response was you expect them to be thankful.. you expect them to be appreciative.. you expect them to acknowledge the work that you’ve done you are most likely a people pleaser.
Here are some other signs that you are people pleasing:
1. You take care of other people's needs before your own
2. You are overly responsible and busy.
3. You apologize for things often.
4. You worry that people will not like you.
5. You judge yourself harshly.
6. You feel resentful.
7. You have a difficult time saying "no". If this applies to you... please do not feel guilty. I address these issues not to make anyone one feel bad about themselves. It is to bring an awareness.
Behaviors can only change if you can identify the habits you want to change. So here are a few recommendations to help you change your mindset and behaviors so you can stop being a people pleaser.
Realize that you have a choice.. only say yes when it works into your schedule. Set boundaries and priorities... make sure to take care of yourself. When you ignore your own needs you send the message that it is okay for them to ignore your needs also.
Learn how to say no without feeling guilty and do not give them a list of excuses why you said no. And do not apologize for things that are not your fault.
Be prepared for people to have a negative response to your new mindset. But, you may be pleasantly surprised that no one really puts up a fuse about the change.
I encourage you to let go of your people pleasing tendencies. People pleasing only hides the real you Worthy One.
Be brave enough to love and respect yourself unconditionally. You are worth it!
With much love, Kimberly Dillavou