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enjoylife - 13.0m posts

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  • A gente sempre acha uma forma de se renovar né... até nos pequenos detalhes. Seja simplesmente por experimentar uma cor nova de esmalte, um corte d...
  • A gente sempre acha uma forma de se renovar né... até nos pequenos detalhes. Seja simplesmente por experimentar uma cor nova de esmalte, um corte de cabelo, ou coisas maiores como tentar um emprego novo, morar em um lugar totalmente diferente, entre tantas outras possibilidades. Todas com sua importância. Porque a vida é assim, cheia de escolhas e mudanças e, nelas, coisas maravilhosas nos esperando. Só precisamos estar abertos a elas e prontos para aceitá-las, sem medo de nos arriscar. 🍂Reinvente-se!🍂 . #newlook #caranova #pequenasmudancas #reinventyourself #namaste #inspiração #reflexão #enjoylife #lifestyle #happiness
  • 186 6 16 hours ago
  • Weekend 😍
  • Weekend 😍
  • 1124 31 22 hours ago

Latest Instagram Posts

  • I’m about to dive in to the final celebratory coaching call with a super inspiring client this morning. Then I’m off to Melbourne to meet my brand ...
  • I’m about to dive in to the final celebratory coaching call with a super inspiring client this morning. Then I’m off to Melbourne to meet my brand new baby niece 💜💜💜 There’s nothing quite like a newborn snuggle is there? Happy Saturday to you, what are you looking forward to today?
  • 1 1 15 hours ago
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  • 6 1 15 hours ago
  • 💕
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🔖 Fascinated by snow 💕; or 🔖 In the winter you don't think of summer :))
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🔖 "Мело, мело по всей земле
Во все пределы.
Свеча горела на сто...
  • 💕 . 🔖 Fascinated by snow 💕; or 🔖 In the winter you don't think of summer :)) . 🔖 "Мело, мело по всей земле Во все пределы. Свеча горела на столе, Свеча горела. Как летом роем мошкара Летит на пламя, Слетались хлопья со двора К оконной раме. Метель лепила на стекле Кружки и стрелы. Свеча горела на столе, Свеча горела. На озаренный потолок Ложились тени, Скрещенья рук, скрещенья ног, Судьбы скрещенья. И падали два башмачка Со стуком на пол. И воск слезами с ночника На платье капал. И все терялось в снежной мгле Седой и белой. Свеча горела на столе, Свеча горела. На свечку дуло из угла, И жар соблазна Вздымал, как ангел, два крыла Крестообразно. Мело весь месяц в феврале, И то и дело Свеча горела на столе, Свеча горела." . #quote #poetry #БорисПастернак
  • 10 1 15 hours ago
  • Tag someone who planks with their crotch dropping toward the floor. 🤪 The plank is a classic strengthening exercise for the “abdominals.” It is al...
  • Tag someone who planks with their crotch dropping toward the floor. 🤪 The plank is a classic strengthening exercise for the “abdominals.” It is also the starting position for a push up, so if you do not have the starting position down, then your push up probably needs some work as well! The goal with a plank is to have the pelvis at or a little below the height of the shoulders. You should have several areas of the body active in a plank, not just your core and shoulders. The glutes and quads should be squeezed, the shoulder blades should be protracted (pressed forward) as you reach your upper back toward the ceiling, your ribs should be pulled down into the belly, your arms should be rotating outward, and your head should be retracted to keep the spine in alignment. When you have all of these areas activated, you will suddenly be burning a lot more calories and strengthening more than just your abdominals. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #FixYoShit #Plank #Abdominals #Deltoids #Exercise #BodyBuilding #Calisthenics #Pushup #bodyweighttraining #HIIT #lowerbackpain #backpain #enjoylife #comebackstronger #plankchallenge #lowerbackinjury #LowerBack #sportsinjury #rugbyworkout
  • 8 0 15 hours ago
  • As fierce as can be 🐕🐕
  • As fierce as can be 🐕🐕
  • 6 1 15 hours ago
  • Today is my dear friend’s birthday 🎉 Дорогая и Любимая моя Зайка 🤗 ты самая замечательная, прекрасная, добрая, невероятная! 😍 
Желаю тебе бескон...
  • Today is my dear friend’s birthday 🎉 Дорогая и Любимая моя Зайка 🤗 ты самая замечательная, прекрасная, добрая, невероятная! 😍 Желаю тебе бесконечного счастья, радости, любви, удачи и скорейшего исполнения всех желаний 😘 Я безмерно благодарна тебе за каждый день всех тех десятилетий, что мы вместе 🤪 а я ведь их все помню, ты же знаешь! 😂 и когда мы лет через 50 будем праздновать твои очередные 18+ 👯‍♀️ я тебе расскажу, как весело мы их провели 😁 Так что береги себя и всего самого лучшего, детка! 👑🎂🎁🎊🛍🍓🥂💎💝🌹🌹🌹🌹🌹 #happybirthday #happyme #bestfriends #together #vladivostok #russia #enjoylife #vl #friendship #beautifulgirls #loveyou #сднемрождениядетка
  • 9 2 15 hours ago
  • Hayuuukkk lah qta kemon ke pasar beli cabe biar makin pedes 🌶🌶🌶
  • Hayuuukkk lah qta kemon ke pasar beli cabe biar makin pedes 🌶🌶🌶
  • 2 1 15 hours ago
  • Did you know that Mount Olympus has the 13th deepest cave in the united states? It's closed to the public however, the national forest service has ...
  • Did you know that Mount Olympus has the 13th deepest cave in the united states? It's closed to the public however, the national forest service has deemed it too dangerous for casual spelunking. You can't see the cave from Mary Kaye Apartments, but you can see the mountain- which is open and a popular hiking spot year round. If you like that sort of thing. www.constructionrealty.net/mary-kaye
  • 2 1 15 hours ago