#courageous Instagram Photos & Videos

courageous - 394.5k posts

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  • Soul Espresso ☕️
  • Soul Espresso ☕️
  • 132 8 12 hours ago

Latest Instagram Posts

  • DON'T YOU DARE CALL ME A WOMAN IN MIDLIFE...
How do you feel about being called a woman  in midlife? 
I can’t think of any of my friends or clients who like it. 
In fact, most of them immediately disassociate themselves with the term they are so repelled by it!!!
And I totally get why. We have grown up being told that when you hit midlife all sorts of undesirable and unattractive things happen to you! On top of that we have a whole bunch of negative cultural and societal norms, stereotypes and discrimination ingrained within our society. All of which is pretty bloody unhelpful!
As a result we’ve bought into these b.s. stories. We're all so used to them they’ve become normalised and taken-for-granted. Worse still, if we're not careful it becomes a self fulfilling prophecy! I will not let this happen! 
I’m on a mission to help women experience and view midlife differently. To embrace this new chapter with curiosity and a sense of liberation and exhilaration. 
For me midlife represents the perfect time for discovery, inner growth and development, where we evolve and step into our ageless wisdom and power. 💗
  • DON'T YOU DARE CALL ME A WOMAN IN MIDLIFE...
    How do you feel about being called a woman in midlife?
    I can’t think of any of my friends or clients who like it.
    In fact, most of them immediately disassociate themselves with the term they are so repelled by it!!!
    And I totally get why. We have grown up being told that when you hit midlife all sorts of undesirable and unattractive things happen to you! On top of that we have a whole bunch of negative cultural and societal norms, stereotypes and discrimination ingrained within our society. All of which is pretty bloody unhelpful!
    As a result we’ve bought into these b.s. stories. We're all so used to them they’ve become normalised and taken-for-granted. Worse still, if we're not careful it becomes a self fulfilling prophecy! I will not let this happen!
    I’m on a mission to help women experience and view midlife differently. To embrace this new chapter with curiosity and a sense of liberation and exhilaration.
    For me midlife represents the perfect time for discovery, inner growth and development, where we evolve and step into our ageless wisdom and power. 💗
  • 23 2 1 hour ago
  • Give a fuck! ✨
  • Give a fuck! ✨
  • 10 1 1 hour ago
  • Im taking a real deep swallow at this exact moment.  I walked into sundays event with the idea of learning . I NEVER knew I would be up on stage and I walked away from the event changed for the better.  I still get so emotional Talking about what we all went through and i guess in a way we are still going through, but its time to help others get through their battle. I HAVEN'T FOUND A MIRACLE, A MIRACLE FOUND ME AND IM SO HAPPY TO SHARE THIS MIRACLE.

#MIRACLE #STAGEFRIGHT #EMOTIONALLY  #COURAGEOUS #CHANGED #HAPPY #FIGHTING #EXCIT #WOOHOO
  • Im taking a real deep swallow at this exact moment. I walked into sundays event with the idea of learning . I NEVER knew I would be up on stage and I walked away from the event changed for the better. I still get so emotional Talking about what we all went through and i guess in a way we are still going through, but its time to help others get through their battle. I HAVEN'T FOUND A MIRACLE, A MIRACLE FOUND ME AND IM SO HAPPY TO SHARE THIS MIRACLE.

    #MIRACLE #STAGEFRIGHT #EMOTIONALLY #COURAGEOUS #CHANGED #HAPPY #FIGHTING #EXCIT #WOOHOO
  • 3 1 2 hours ago
  • Go at your own pace. Today my pace was working in bed a couple hours and making a new recipe for my husband to communicate how much I appreciate him. •

Whatever voice is telling you that you "should" be further along, you "should" have a larger salary, you "should" be married, that you "should" have a house by now... Says who?? •

Are you in alignment with your values? Are you living in integrity? Are you joyful? Let's let these be our markers. Of course we have goals and there are things that we all need to shift and grow in, but placing the culture's expectations on us creates frustration and motives for striving that are incongruent with our hearts. •

How will we move graciuosly and courageously toward a life we love?
  • Go at your own pace. Today my pace was working in bed a couple hours and making a new recipe for my husband to communicate how much I appreciate him. •

    Whatever voice is telling you that you "should" be further along, you "should" have a larger salary, you "should" be married, that you "should" have a house by now... Says who?? •

    Are you in alignment with your values? Are you living in integrity? Are you joyful? Let's let these be our markers. Of course we have goals and there are things that we all need to shift and grow in, but placing the culture's expectations on us creates frustration and motives for striving that are incongruent with our hearts. •

    How will we move graciuosly and courageously toward a life we love?
  • 7 1 3 hours ago
  • Are you a leader?
————————————————————————
A leader is anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential. I want to live in a world with more people like that and I start by being a leader of that definition myself 👊🏼
  • Are you a leader?
    ————————————————————————
    A leader is anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential. I want to live in a world with more people like that and I start by being a leader of that definition myself 👊🏼
  • 35 3 3 hours ago
  • #tbt I love this pic. Because it came at a time that I needed so much courage. Courage to stand my ground, to believe in me over anything or anyone else and trust my inner voice and truth. There’s not a day that goes by that I don’t seek with in for more courage to delve into new pathways of life, of the mind and consciousness, because, well I have always Loved to go places within and without that challenge me to grow and show me new horizons, there is so much to unknow and learn... And with my newest endeavor around the corner (5day water only fast) , I’m digging deep again...Yeah!💪🏼💧🙏💙💚 .
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#courageous #woman #actor #dancer #yogini #artist #dreamer #shaker #maker #justdoit #waterfast #courage #research #knowledge #light #love #actorslife
  • #tbt I love this pic. Because it came at a time that I needed so much courage. Courage to stand my ground, to believe in me over anything or anyone else and trust my inner voice and truth. There’s not a day that goes by that I don’t seek with in for more courage to delve into new pathways of life, of the mind and consciousness, because, well I have always Loved to go places within and without that challenge me to grow and show me new horizons, there is so much to unknow and learn... And with my newest endeavor around the corner (5day water only fast) , I’m digging deep again...Yeah!💪🏼💧🙏💙💚 .
    .
    #courageous #woman #actor #dancer #yogini #artist #dreamer #shaker #maker #justdoit #waterfast #courage #research #knowledge #light #love #actorslife
  • 22 0 4 hours ago