I don’t like this space. This “numb but not really” feeling. Bpd kicks my ass sometimes 😕
I’d rather feel everything than feel nothing, which is an emotionally exhausting and hella discouraging thought pattern. (It’s just one of those days)
When you sit long enough or in this case brew a cup of tea & settle in to listen to wisdom around you. You may be surprised what you hear. —————————————————
Even the tough gritty messy experiences help us move forward & when we remember we can get through them. We can move forward, it’s when we start to heal. Sitting in our mess isn’t about wallowing in it.
It’s about being still enough to start and decompress enough that we can move forward & deal with it. Change comes with growing pains. 🖤