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  • 107 2 10 minutes ago
  • 처음 운동을 시작한건 5년전..
그때 몸이 갑자기 안좋아져서 그때 그냥 무작정 헬스 등록해서 그땐 운동을 어떻게 하는지 몰라 그냥 무작정 걷기만 열심히 했다. 그러고 나서 한국 들어가서 필라테스도 해보고 pt를 받았는데 그때 피티를 받으면서 몸이 뭔가 건강해지고 ...
  • 처음 운동을 시작한건 5년전.. 그때 몸이 갑자기 안좋아져서 그때 그냥 무작정 헬스 등록해서 그땐 운동을 어떻게 하는지 몰라 그냥 무작정 걷기만 열심히 했다. 그러고 나서 한국 들어가서 필라테스도 해보고 pt를 받았는데 그때 피티를 받으면서 몸이 뭔가 건강해지고 변하는게 느껴져 1년반정도 운동을 진짜 열심히 했던기억이.. 그러고 나서 요가 1년 반 정도 했는데 요가도 은근 속근육 키우고 스트레스 푸는데 정말 도움이 됬던거 같다. 진짜 자기한테 재밌는운동 찾는게 젤 중요한거 같다. 거의 2년만에 헬스 다시등록해서 요즘 다시 다니고 있는데 그냥 자주는 못해도 일주일에 두번가더라도 뭔가 한 운동을 꾸준히 하는게 답인거 같다. 솔직히 난 막 좋은몸매도 아니고 식단관리 이런거 절대 못하니깐 그냥 건강을 위해서 앞으로도 계속 열심히 해보기로💪🏽🌟 우리 다같이 건강해져요!! 이러면서 아침부터 아침밥으로 초콜릿쿠키 네개나 먹는여자🍩 . . . . . . . . . . . . . . . . . . . . . . . #fblogger #fblog #bloggersofinstagram #bloggerlife #photooftheday #bloggergirl #fashionblogger #fashionblog #outfitoftheday #styleblogger #newyork #nycblogger #nyc #aboutalook #wiw #wiwt #igstyle #igfashion #stylegram #styleinspo #whatiwore #daily #selfie #ootd #instafashion #workout #fitness #fitgirl #fitnessmotivation
  • 123 0 4 minutes ago
  • I have a feeling this is going to be a great week💕 Who’s with me!!?? Had such a chill Sunday , now laying down because I think I have a little cas...
  • I have a feeling this is going to be a great week💕 Who’s with me!!?? Had such a chill Sunday , now laying down because I think I have a little case of the flu, but praying if I rest up I’ll be 100% tomorrow ❤️ Hope you all had an amazing weekend😘 #ltkbump
  • 639 13 2 hours ago
  • Shout-out to all my beautiful souls out there working on yourself, by yourself and for yourself ❤️
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#PowerOfU #YouAreEnough
  • Shout-out to all my beautiful souls out there working on yourself, by yourself and for yourself ❤️ . #PowerOfU #YouAreEnough
  • 823 5 1 hours ago
  • desconnectar 🕊
  • desconnectar 🕊
  • 1351 67 yesterday
  • Am I in heaven? 🌺
  • Am I in heaven? 🌺
  • 235 7 6 hours ago
  • Being vegan makes me so happy & makes me feel so fulfilled. It’s so much more than “torturing” myself by cutting out certain “food” groups. It’s tr...
  • Being vegan makes me so happy & makes me feel so fulfilled. It’s so much more than “torturing” myself by cutting out certain “food” groups. It’s truly a compassionate way of living. I remember when I first went vegetarian 14 years ago. I thought maybe just maaaybe I could do it. Now, literally 14 years later with a vegan upgrade, I’m proof that a pretty undisciplined person (hey we all have weaknesses) can not only live this way but also thrive off of it. I’m proud of myself for that. I could never go back or unsee what I know now, and though it’s horrific, I’m better for it and so are countless animals. So anyway, when I have days like today when I’m doubting my talents or contributions to the world, I have to step back and reflect on these little decisions I’ve made throughout my life so far that have made me a better person or the world a better place. This is one of them. So, here’s a shoutout to places like @urbavorekitchen who are making being vegan so easy & accessible to others. (We literally drove almost two hours this past weekend just to try their heavenly burgers—seriously the best I’ve ever had). And if you ever want vegan advice or ideas, please let me know! Always happy to help🖤
  • 101 9 2 hours ago
  • BEST. FRENCH. TOAST. EVER. 😍❤️ Writing about this delicious brekky and more on today’s NYC diary entry on LIONINTHEWILD.COM! 🥞☕️💕
  • BEST. FRENCH. TOAST. EVER. 😍❤️ Writing about this delicious brekky and more on today’s NYC diary entry on LIONINTHEWILD.COM! 🥞☕️💕
  • 3996 140 yesterday

Latest Instagram Posts

  • 처음 운동을 시작한건 5년전..
그때 몸이 갑자기 안좋아져서 그때 그냥 무작정 헬스 등록해서 그땐 운동을 어떻게 하는지 몰라 그냥 무작정 걷기만 열심히 했다. 그러고 나서 한국 들어가서 필라테스도 해보고 pt를 받았는데 그때 피티를 받으면서 몸이 뭔가 건강해지고 ...
  • 처음 운동을 시작한건 5년전.. 그때 몸이 갑자기 안좋아져서 그때 그냥 무작정 헬스 등록해서 그땐 운동을 어떻게 하는지 몰라 그냥 무작정 걷기만 열심히 했다. 그러고 나서 한국 들어가서 필라테스도 해보고 pt를 받았는데 그때 피티를 받으면서 몸이 뭔가 건강해지고 변하는게 느껴져 1년반정도 운동을 진짜 열심히 했던기억이.. 그러고 나서 요가 1년 반 정도 했는데 요가도 은근 속근육 키우고 스트레스 푸는데 정말 도움이 됬던거 같다. 진짜 자기한테 재밌는운동 찾는게 젤 중요한거 같다. 거의 2년만에 헬스 다시등록해서 요즘 다시 다니고 있는데 그냥 자주는 못해도 일주일에 두번가더라도 뭔가 한 운동을 꾸준히 하는게 답인거 같다. 솔직히 난 막 좋은몸매도 아니고 식단관리 이런거 절대 못하니깐 그냥 건강을 위해서 앞으로도 계속 열심히 해보기로💪🏽🌟 우리 다같이 건강해져요!! 이러면서 아침부터 아침밥으로 초콜릿쿠키 네개나 먹는여자🍩 . . . . . . . . . . . . . . . . . . . . . . . #fblogger #fblog #bloggersofinstagram #bloggerlife #photooftheday #bloggergirl #fashionblogger #fashionblog #outfitoftheday #styleblogger #newyork #nycblogger #nyc #aboutalook #wiw #wiwt #igstyle #igfashion #stylegram #styleinspo #whatiwore #daily #selfie #ootd #instafashion #workout #fitness #fitgirl #fitnessmotivation
  • 123 0 4 minutes ago
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  • 107 2 10 minutes ago
  • Do not disturb
  • Do not disturb
  • 53 5 15 minutes ago
  • #pitu 😘
  • #pitu 😘
  • 8 2 22 minutes ago
  • Comparing won’t get you anywhere, Creating will💫💕
  • Comparing won’t get you anywhere, Creating will💫💕
  • 36 2 24 minutes ago
  • Sundaze.
Confession.... I’m totally not reading this book but i couldn’t pass up a photo op in this amazing home library 🤷🏾‍♀️... buuuut if you a...
  • Sundaze. Confession.... I’m totally not reading this book but i couldn’t pass up a photo op in this amazing home library 🤷🏾‍♀️... buuuut if you are looking for a new read I just finished “Verity” by Colleen Hoover and 🤯🤯 sooo good! ⠀⠀
  • 6 1 29 minutes ago
  • It is not a ready made food item that you wished to be experienced in maturity or moneywise. It is a constant growth move in the direction of two p...
  • It is not a ready made food item that you wished to be experienced in maturity or moneywise. It is a constant growth move in the direction of two people dreams and imagination.
  • 18 2 33 minutes ago
  • WHAT A WEEKEND ✨
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My heart is full of so much happiness and love right now after spending my weekend surrounded by empowering women and positivit...
  • WHAT A WEEKEND ✨ ⠀⠀ My heart is full of so much happiness and love right now after spending my weekend surrounded by empowering women and positivity👯‍♀️ ⠀⠀ Conference on Saturday ignited that fire within me of what this business can do for me and for so many other babes across the globe 🌍 I am so excited to keep sharing this opportunity with as many people as I can. ⠀⠀ Sunday consisted of a bit of a boat party where we danced, sung and drank beers 🍻 I love that I don’t only learn and grow in this business, but that I get to make some incredible friendships with it as well. ⠀⠀ I am SO damn lucky. Thank you to all the beautiful people I spoke to and hung out with this weekend; you have all inspired and motivated me like you wouldn’t believe 💥🔥 ⠀⠀ #BB #BOMBSHELLS
  • 27 3 34 minutes ago
  • Never give up, you are so close🙏🙌 -
#Make sure to. FOLLOW @Boss.Ladies.Empire FOR MORE INSPIRATION, MOTIVATION AND ENCOURAGEMENT ❤
  • Never give up, you are so close🙏🙌 - #Make sure to. FOLLOW @Boss.Ladies.Empire FOR MORE INSPIRATION, MOTIVATION AND ENCOURAGEMENT ❤
  • 9 4 38 minutes ago
  • That close up tho #😍 📸 ➡️@chrisbusone
  • That close up tho #😍 📸 ➡️@chrisbusone
  • 28 2 an hour ago
  • .
“Style is a way to say who you are, without having to 𝓼𝓹𝓮𝓪𝓴”
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@monicamora3 is wearing one of our favorite sassy pieces, the [Fiercely Fun...
  • . “Style is a way to say who you are, without having to 𝓼𝓹𝓮𝓪𝓴” . . @monicamora3 is wearing one of our favorite sassy pieces, the [Fiercely Fun Top] - Tagged in photo 💋 . . Available in both • Misses + Curvy• . . Use code MONICA15 for 15% off entire order + FREE shipping! . . 𝚂𝙷𝙾𝙿 👉🏼𝚠𝚠𝚠.𝚊𝚕𝚕𝚘𝚏𝚐𝚛𝚊𝚌𝚎𝚋𝚘𝚞𝚝𝚒𝚚𝚞𝚎.𝚌𝚘𝚖, - 𝚘𝚛 𝚌𝚕𝚒𝚌𝚔 𝚕𝚒𝚗𝚔 𝚒𝚗 𝚋𝚒𝚘
  • 20 2 an hour ago
  • “And I wanna be honest when it hurts to be honest. And I’m hoping you start to let me into your heart. Then we’ll write on the wall, you’re what I ...
  • “And I wanna be honest when it hurts to be honest. And I’m hoping you start to let me into your heart. Then we’ll write on the wall, you’re what I want and that’s all. This is my heart, dive deep.” -Dive Deep, Andrew Belle
  • 44 2 an hour ago
  • Emma dress $59.95 ✨✨
  • Emma dress $59.95 ✨✨
  • 9 1 an hour ago
  • Elevate your mood and you’ll find happiness again! Get your 💥dopamine 💥oxytocin 💥serotonin 💥endorphins 💯when you take the happy 💊 and have on...
  • Elevate your mood and you’ll find happiness again! Get your 💥dopamine 💥oxytocin 💥serotonin 💥endorphins 💯when you take the happy 💊 and have one cup of happy ☕️ ••• If you’d like more info on how to get started with this great product just send me a DM •••
  • 81 3 an hour ago
  • There is always next level 📈✨ Just wanted to share I have been repeatedly reading this book a for a while. It absolutely changed the way I think a...
  • There is always next level 📈✨ Just wanted to share I have been repeatedly reading this book a for a while. It absolutely changed the way I think and act ! We all want to be high performing in every area of our lives. But how? Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek - 1.Clarity 2.Generate energy 3.Raise necessity 4.Increase productivity 5.Develop influence 6.Demonstrate courage. It is about the art and science of how to practice these proven habits ! His audio book is also incredible too 😃 You are capable of more than you you know 😎✨✌️ Have an awesome week ahead everyone ! @brendonburchard #highperformancehabits #nextlevel
  • 24 1 5 hours ago
  • 2.16.19
The power of a year and Monat products. (Don’t sell them, just love them)
  • 2.16.19 The power of a year and Monat products. (Don’t sell them, just love them)
  • 6 1 yesterday