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beachbody - 10.0m posts

Top Posts

  • Amanhã é dia de garimpar os looks do carnaval no @obazardosbazares! ☀️ Vão rolar muitos garimpos solares do @essavibebazar, como esse body e as fla...
  • Amanhã é dia de garimpar os looks do carnaval no @obazardosbazares! ☀️ Vão rolar muitos garimpos solares do @essavibebazar, como esse body e as flashs tattoos. Vai ser lá no @sanbarrv, bora?! 💜
  • 902 71 7 hours ago
  • Best Vacation Diet Tip?!
•
Don’t diet, just get tanner 🍪
  • Best Vacation Diet Tip?! • Don’t diet, just get tanner 🍪
  • 363 46 8 hours ago
  • Look at you, Boy I invented you 🌿.
  • Look at you, Boy I invented you 🌿.
  • 547 34 8 hours ago
  • We were summertime sippin’, sippin’ #fitforibiza 🌺
  • We were summertime sippin’, sippin’ #fitforibiza 🌺
  • 300 16 7 hours ago

Latest Instagram Posts

  • 0 2 2 hours ago
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  • 4 1 2 hours ago
  • Coaches from @ShaunT's Exclusive Coach Test Group share how they're feeling after two weeks of committing to transforming their bodies & minds with...
  • Coaches from @ShaunT's Exclusive Coach Test Group share how they're feeling after two weeks of committing to transforming their bodies & minds with Transform :20. See how completing Chapter 1 has prepared Coaches to climb even higher! How are you feeling after completing your first chapter of the program? Let us know below! ⠀ ⠀ There's still time to save $20 on all Transform :20 Challenge & Completion Packs for a limited time only! Talk to your Team Beachbody Coach or visit Transform20.com.⠀ ⠀ #Transform20 #Beachbody #BOD
  • 1 1 2 hours ago
  • Maybe it's time to buy a new tank top. #never
  • Maybe it's time to buy a new tank top. #never
  • 3 1 2 hours ago
  • This was precisely 2 minutes after I finished my first ever back to back T25 workouts (Total Body and Ab Intervals). There was sweat drops on the f...
  • This was precisely 2 minutes after I finished my first ever back to back T25 workouts (Total Body and Ab Intervals). There was sweat drops on the floor. My legs felt like jello. I hurt in all the new places. But I’m proud of myself. I’ve not missed a workout in 3 weeks. Even as I collapse at the end of a workout, I feel good. Keeping at it. Soul | Self ... I’m excited about not only seeing but feeling the transformation inside and out. #T25workouts #T25results #beachbodyondemand #beachbody #thanksShaunT
  • 0 0 2 hours ago
  • Cardio fix today! This workout was super emotional for me today.. more of realizing the why. Why I am doing these workouts why I'm trying to loose ...
  • Cardio fix today! This workout was super emotional for me today.. more of realizing the why. Why I am doing these workouts why I'm trying to loose weight. Fighting back tears during the workout.. I now have had 4 pregnancy losses.. I have been referred to a fertility center to find out why.. my husband and I spent 2 hours there yesterday just for a consultation to get a plan. It's very scary, nerve wracking, stressful emotional for both of us. Its extremely expensive out of pocket for most procedures. I have gone for more blood work I cant count how many times I've had a needle jabbed into my arm for countless blood draws within the last year let alone this year.. we both go for more tests on Monday I'm kind of terrified to be honest of finding out the yes or no if anything is wrong and the pain and discomfort of the procedure being done. I'm glad we have decided to go this rout of seeing a fertility specialist but it is an emotional rollercoaster I'm glad I have the support of my husband and my family and friends, I need to stick to this workout routine and trying to eat healthy to better myself and the chances of a healthy pregnancy. #21dayfix #cardiofix #beachbodyondemand #beachbody #workout #fertility #emotional #motivation #pregnancyloss #miscarriage #iam1in4 #goals #awareness
  • 2 0 2 hours ago
  • Yep, I'm done. For the foreseeable future that is. I'm done dieting, worrying about keto or calories or eating clean or whatever nutrition plan I h...
  • Yep, I'm done. For the foreseeable future that is. I'm done dieting, worrying about keto or calories or eating clean or whatever nutrition plan I have been following the last 2 years. Different nutrition plans work for me for a few months and then I have to change it up. I gain and lose the same few pounds over and over. Maybe the endocrinologist is right and I physically can't lose weight beyond where I'm at. I don't want to believe it, but I'm proving it over and over. However, I need to be done at this point. It has become one of the only things I think about and stress about all day long. Did I meal plan, is it time to eat yet, if I eat that will I get fatter? Its ruining my life and causing extra stress. I'll still exercise and drink lots of water. Those are nonnegotiable. 30 minute ride today in fact! So, here's to just eating when I'm hungry, stopping before I'm too full, enjoying something I eat instead of feeling guilty. Maybe it's just what I needed or maybe I'll be a whale in a month. C'est la vie. . . . #keto #ketolife #ketolifestyle #ketomeals #cleaneating #countingcalories #cushings #cushingsdisease #hashimotos #beachbody #21dayfix #atkins #1200calories #glutenfree #80do #paleo #dieting #imdone #livefree #enjoylife
  • 1 0 2 hours ago
  • my valentines gift.
my sweet husband got me this awesome monitor that I can stream all my Beachbody on-demand workouts! life changing lol
Also... t...
  • my valentines gift. my sweet husband got me this awesome monitor that I can stream all my Beachbody on-demand workouts! life changing lol Also... today was the first time I tried energize and wow did it really help me work out!! #shaunt #beachbody #cheerstothejourney
  • 1 0 2 hours ago
  • Gotta start somewhere. @liift4 week 1 shoulders. Damn those shoulder flies are TOUGH. This is my second time going through LIIFT4, 6 months later. ...
  • Gotta start somewhere. @liift4 week 1 shoulders. Damn those shoulder flies are TOUGH. This is my second time going through LIIFT4, 6 months later. I’ve had to take a break from working out due to a knee injury, still taking it easy with legs, so I thought this program would be perfect. I am focusing on form over everything else. Also, this injury made me realize the importance of self care. I am making a point to add in extra stretching, foam rolling, ice and heat as well. . Being a working mom of 2 boys and going to school part time, I get very little time for myself. Fitting a workout in every day is a challenge to say the least. This is such an important time of the day. Doing something FOR MYSELF. I have to make it a point to do it. How crazy is that?! Why does it always have to be such a struggle to do something for yourself? { { @lornajaneus @ljclarkson } { #beachbody #juststrongteam #fitness #bejuststrong #fitmom #fitmomlife #fitnessmotivation #weightliftingwomen #progressnotperfection #fearlesslyfemale
  • 5 1 2 hours ago
  • Daily Calm Meditation Complete ✅
  • Daily Calm Meditation Complete ✅
  • 12 3 2 hours ago
  • Wednesday: incline walk
Thursday: arms and shoulders. Oh buddy did they feel it. My boyfriend surprised me with going to the hockey 🏒 game. It was...
  • Wednesday: incline walk Thursday: arms and shoulders. Oh buddy did they feel it. My boyfriend surprised me with going to the hockey 🏒 game. It was a ton of fun. I woke up today tired. I decided that I needed to sleep some. Today ended up being a rest day. I will be finishing up week 7 tomorrow! Goal: 💦: I have kept up with my water goal. Drinking half of more than half of my body weight in water each day. #myfitnesspal : I have also been keeping up with my food journal. It has really helped with temptations throughout the week. #tiu #tiuteam #tiuaz #tiuteacher #beachbody #lift4 #fitwomen #fitlife #goals
  • 0 0 2 hours ago
  • If you love traveling but dread the jet lag then our IV therapy is perfect for you. Get off your flight feeling refreshed and hydrated ✨ #elixrivth...
  • If you love traveling but dread the jet lag then our IV therapy is perfect for you. Get off your flight feeling refreshed and hydrated ✨ #elixrivtherapy #ivtherapy #travelgram
  • 36 2 2 hours ago
  • Such a sweat worked up! I love when I get super sweaty, it let's me know i am doing work.💪 #workout #beachbody
  • Such a sweat worked up! I love when I get super sweaty, it let's me know i am doing work.💪 #workout #beachbody
  • 6 0 2 hours ago
  • Team Evolution workout 😎💪
  • Team Evolution workout 😎💪
  • 37 5 3 hours ago
  • 🌅🏝
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  • 505 7 9:11 PM Jan 27, 2019
  • 🌴☀️
  • 🌴☀️
  • 630 15 4:41 PM Jan 19, 2019
  • Moon sunset
  • Moon sunset
  • 252 11 3:58 AM Nov 25, 2015
  • beach access across the street
  • beach access across the street
  • 260 4 3:54 AM Nov 25, 2015
  • Not so secret way to V-land
  • Not so secret way to V-land
  • 235 9 3:51 AM Nov 25, 2015